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Depending on the type of bed, says all-things-sleep review site Sleep Like the Dead, it could be even less time ; their research shows timr mattresses last around eight years, memory foam around seven, and inner spring even less. When to Toss It: 10 years Let's start with the bed.

The National Sleep Foundation tells us goood plan on replacing pillows every year or two. Or maybe you could just try these wake-up stretches!

When to Toss Them: 15 to 25 years Luckily, we can expect comforters to last tome. How long should we expect them to last?

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Consumer Reports has more bad news. Fold it in half and see if it stays that way.

Here's how often you should replace everything in your bedroom When to toss everything from your mattress and pillows to your underwear. How long since those curtains have seen the inside of a washing machine, anyway?

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Shutterstock Feb. It runs the gamut very much like the price does. When to Toss Them: 2 years Sheets can be a big outlay.

How do you goood when it's time for a new pillow? When to Toss Them: 1 to 2 years And how about where you lay your weary head?

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Why so often? If you're over 40 you can expect even ny time out of a bed, since your body tolerates less pressure as it ages. It's also a good time of year to take stock and think about replacing things, like say that mattress you've had since the Clinton administration.

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How do you know when it's time for out with the old lokoing in with the new? Do you even remember how long you've had your mattress?

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Just listen to your body. In honor of Valentine's Day, why not take a spin around your bedroom and see what might need freshening up?

Co-founder of Brooklinen Vicki Fulop says that sounds about right. Tine people will replace them within two years, according to a bedroom poll from the National Sleep Foundation.

If it's more than 10 years, according to Consumer Reportsit probably time to go shopping.